100.8

December 21, 2010

remember yesterday when i praised the lack of a decimal point? well, screw that, because i like this number better!

100.8

it’s only .2 away from 101, but what a difference it makes! i mean, i now have hope that maybe, possibly, i can get back into the double digits by christmas!

what a gift that would be…

i guess i’m doing something right. i started a new exel spreadsheet to keep track of my daily calorie-intake, etc. and this one also keeps track of my weight… meaning that i have to weight myself every single day. i think that is definitely helping me get back on track!

in fact, a study done at my university found that students who weighed themselves everyday were much, much, much (can you tell that i don’t remember the percentage? 😉 ) more likely to NOT gain the freshman 15.

well, my personal findings support that supposition.

^^^ gorgeous calves!

anyhow, how are all of you? i was gone for so long this fall that i’m trying to catch up on all of my blogs and it’s taking a while. 🙂

the beginning in the end

December 9, 2010

no, i’m not talking about the wonderfully hear-wrenching episode of Bones… that actually led me to cry hysterically during the closing credits (and i DON’T cry during tv shows, movies… except Toy Story 3, and i only cried a LITTLE bit).

no, i’m talking about the end of the semester–my first semester at college/ university– and the chance it brings for me to start over on my weight-loss journey. (though, if you were wishing i was talking about the Bones episode, you might want to check out my BRAND SPANKING NEW Bones blog: idontknowhathatmeans.blogspot.com )

anyhow, i’m going to have a whole month at home before i have to come back here, which i think is more than enough time to reassess and come up with a masterful game-plan… not to mention, really get started exercising and losing again.

my plan:

weigh in the high-90s (at most) by Christmas

weigh in the mid to low 90s by the time i go back to school (late January)

start running

 

i’m actually excited for that last bit ^^^ because i have all this under-armor from my stint in winter track (good times!) and, of course, field hockey… and i’m excited to get back into it and have it FIT the way it used to.

plus, it makes me look super-cool when i wear it 😉

any workout music recommendations?

-K